February 18th – 25th 2017

Inspire LOVE & authenticity on retreat with Dakota & Bridget Shae in this week of replenishing and lifting your spirit, awakening your truth, and stepping into your most authentic self.

Welcome, to iLa Retreats, you have arrived. Life is an adventure, we believe it with certainty, and our Costa Rica retreat embraces life in its purest form, Pura Vida! Join us for a full week in the jungles and beaches of Playa Guiones in Nosara, Costa Rica. Enjoy world class everything… from yoga, surfing, dining, accommodations, excursions, spa, and boutique shopping, to the simplest pleasures in life; breathtaking sunsets, sand between your toes, and drinking in the natural beauty of Costa Rica. We invite you to come on this awe-inspiring journey with us, you’ll be glad you did.

Relax and refresh in the saltwater pool, explore the jungle trails surrounding the retreat center, shop in the boutique or visit the world-renowned spa for healing and relaxation. All accommodations have outdoor showers, air conditioning, stone sinks from Bali and the most comfortable sleeping accommodations that will give you the well-deserved rest you are looking for. If it’s the power of the ocean you crave, enjoy a short 10-minute walk through the jungle to the untouched beauty of Playa Guiones.



  • 8 days, 7 nights in luxury accommodations
  • Three gourmet organic meals each day
  • Twice daily open-air yoga classes
  • Stand Up Paddle yoga class with Bridget
  • Stand Up Paddle tour with Experience Nosara Adventure Guides
  • Beach and candle light yoga sessions
  • Workshop styled classes with Gabbie
  • Bonfire on the beach
  • 8-11am Breakfast Served
  • 8:30-9:45am Morning Vinyasa
  • 12-3pm Lunch Served
  • 4-5pm Afternoon Vinyasa
  • 5:30pm Sunset
  • 6-9 Dinner served

There is lots of free time to relax or play hard, you choose:

  • Hang on the beach
  • Relax by the pool
  • Surf (Worldclass)
  • Indulge at the spa
  • Zipline/canopy tour
  • Mountain biking excursion
  • Paddleboarding
  • Horseback riding
  • ATV tour
  • Jungle/Waterfall hiking
  • Boutique shopping

Cost per person:

King Suite

  • Single Occupancy $3500
  • Double Occupancy $2500

Queen Suite (Queen with a twin)

  • Single Occupancy $2900
  • Double Occupancy $2500
  • Triple Occupancy $2100

Private Room, Shared Bath (twin bed) $2500

Double Room, Shared Bath (two twins) $2100

Triple Room, Shared Bath (three twins) $1950

Offsite Participant $1275

  • *Prices do not include 13% Costa Rican Sales Tax
Registration Discounts:

  • Early registration before August 31st - $100 off
  • Register with a friend and receive $100 off

For more information, please email or call 509- 670-2384. Register here today!