Welcome to iLa Yoga Online… Inspiring Love & authenticity, no matter where the world takes you, whenever you want to practice. Offering a variety of fun, inspiring & enlightening videos. From posture instruction and new sequencing, to relaxation and meditation; give yourself the freedom to find your practice, your way.
Our videos are accessible through our website, iLaYoga.com and on our Youtube channel, iLa Yoga Online.
If there is a specific pose or topic you would like discussed e-mail us at email@example.com. We look forward to practicing with you! Namaste.